What is a 360-Degree Tummy Tuck and Who is it Suitable For?

More comprehensive than a classic tummy tuck, a 360-degree tummy tuck is an advanced body contouring method designed especially for individuals who have experienced significant weight loss or have pronounced sagging after bariatric surgery. In this procedure, not only the abdominal area but also the waist, back, and flanks are comprehensively tightened to ensure aesthetic integrity throughout the entire circumference of the body. This operation, which offers important advantages both functionally and aesthetically, helps achieve dramatic yet natural-looking results in the right candidates.

What is a 360-degree tummy tuck? How does it differ from a classic tummy tuck?

A 360-degree tummy tuck is a comprehensive body contouring procedure in which excess skin and fat tissue in the abdomen, waist, flanks, and back are surgically removed. While a classic tummy tuck targets only the anterior abdominal wall, a 360-degree tummy tuck encircles the body circumferentially and tightens the entire waist area, including the back. This way, not only the abdomen but also the waistline is defined, and the overall body contour gains a more balanced form.

Who is a 360-degree tummy tuck suitable for?

A 360-degree tummy tuck operation is especially suitable for individuals who have lost a large amount of weight. Those who have extensive skin sagging after bariatric surgery (gastric reduction), those who cannot achieve recovery in the abdomen and waist areas after childbirth, or individuals with genetically loose skin structure are ideal candidates. It is important for candidates to be in good overall health, have their chronic diseases under control, and not smoke for optimal recovery.

What is the surgical process like, and which areas does it cover?

A 360-degree tummy tuck is performed under general anesthesia and usually takes between 4 to 6 hours. During the surgery, excess skin and fat in the anterior abdominal wall are removed, while the waist, flanks, and back are simultaneously tightened and shaped. Liposuction can be used as support if necessary. If the abdominal muscles are weakened, they are tightened internally with sutures. A new, smoother body contour is created along the entire circumference of the body.

Will there be scarring after a 360-degree tummy tuck?

Although scars are red and prominent in the early stages after a 360-degree tummy tuck surgery, they fade over time. With proper wound care and the use of creams/treatments recommended by the doctor, the visibility of the scars can be minimized. A well-planned incision line ensures aesthetically satisfying results.

What is the recovery process after a 360-degree tummy tuck?

Although the recovery process varies from person to person, the first 7–10 days are generally spent resting. During this period, swelling, tightness, and limited mobility are normal. Light daily activities can be resumed within 2–3 weeks, but full recovery and final results may take 2–3 months. Returning to sports and heavy exercise generally takes 6–8 weeks. The use of a compression garment is critical for swelling control and tissue adaptation.

Postoperative considerations

In the postoperative period, it is necessary to use the compression garment as recommended by the doctor, attend regular check-ups, take care of wound healing, and pay attention to nutrition. Sleeping position should be considered in the first weeks, and sudden movements should be avoided. Since smoking negatively affects wound healing, it should be stopped at least 3 weeks before and avoided until recovery is complete. A protein-rich diet and plenty of water consumption, which support the healing process, also speed up recovery.

Advantages of body contouring with a 360-degree tummy tuck

This surgery not only eliminates sagging but also restructures body proportions, giving the person an aesthetic silhouette. The narrowing of the waistline, the elimination of back rolls, and the flattening of the abdomen make the person feel better both physically and psychologically. The ability to shape multiple areas in a single session makes the operation highly advantageous.

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