{"id":3190,"date":"2026-01-28T08:35:57","date_gmt":"2026-01-28T08:35:57","guid":{"rendered":"https:\/\/drsedattatar.com\/tr\/?p=3190"},"modified":"2026-01-28T09:03:05","modified_gmt":"2026-01-28T09:03:05","slug":"dogum-sonrasi-karin-bolgesinde-siskinlik-neden-kalir-kas-ayrilmasi-mi-yag-mi-sorun-nasil-cozulur","status":"publish","type":"post","link":"https:\/\/drsedattatar.com\/tr\/dogum-sonrasi-karin-bolgesinde-siskinlik-neden-kalir-kas-ayrilmasi-mi-yag-mi-sorun-nasil-cozulur\/","title":{"rendered":"Do\u011fum Sonras\u0131 Kar\u0131n B\u00f6lgesinde \u201c\u015ei\u015fkinlik\u201d Neden Kal\u0131r? Kas Ayr\u0131lmas\u0131 m\u0131 Ya\u011f m\u0131? Sorun Nas\u0131l \u00c7\u00f6z\u00fcl\u00fcr?"},"content":{"rendered":"\n<p>Do\u011fum sonras\u0131 bir\u00e7ok kad\u0131n, kilo vermesine ra\u011fmen kar\u0131n b\u00f6lgesinde kal\u0131c\u0131 bir \u015fi\u015fkinlik, \u00f6ne do\u011fru \u00e7\u0131k\u0131nt\u0131 ya da \u201chala hamile gibi g\u00f6r\u00fcnme\u201d hissi ya\u015fayabilir. Bu durum \u00e7o\u011fu zaman yaln\u0131zca ya\u011flanma ile a\u00e7\u0131klanmaz. Kar\u0131n kaslar\u0131n\u0131n gebelik boyunca ayr\u0131lmas\u0131 (diastasis recti), deri gev\u015femesi, ba\u011f dokusu zay\u0131fl\u0131\u011f\u0131 ve b\u00f6lgesel ya\u011flanma ayn\u0131 anda rol oynayabilir.<\/p>\n\n\n\n<p>Bu nedenle do\u011fum sonras\u0131 kar\u0131n \u015fik\u00e2yetlerinde en \u00f6nemli nokta, sorunun kayna\u011f\u0131n\u0131 do\u011fru tan\u0131mlamakt\u0131r. Ya\u011f m\u0131, cilt fazlas\u0131 m\u0131, yoksa kas ayr\u0131lmas\u0131 m\u0131? \u00c7\u00fcnk\u00fc her birinin \u00e7\u00f6z\u00fcm\u00fc farkl\u0131d\u0131r. Bu yaz\u0131da do\u011fum sonras\u0131 kar\u0131n b\u00f6lgesinde \u015fi\u015fkinlik olu\u015fmas\u0131n\u0131n nedenlerini, nas\u0131l de\u011ferlendirilmesi gerekti\u011fini ve tedavi se\u00e7eneklerini klinik a\u00e7\u0131dan ele al\u0131yoruz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>Do\u011fum Sonras\u0131 Kar\u0131n Neden Eski Haline D\u00f6nmez?<\/strong><\/h2>\n\n\n\n<p>Gebelik d\u00f6neminde b\u00fcy\u00fcyen rahim, kar\u0131n kaslar\u0131n\u0131 yanlara do\u011fru iter ve kar\u0131n \u00f6n duvar\u0131nda ciddi bir gerilme olu\u015fturur. Do\u011fumdan sonra rahim k\u00fc\u00e7\u00fcl\u00fcr, kilo verilir; ancak kar\u0131n duvar\u0131n\u0131n her zaman tam olarak eski g\u00fcc\u00fcne d\u00f6nmesi beklenmez.<\/p>\n\n\n\n<p>Do\u011fum sonras\u0131 kar\u0131n \u015feklinin d\u00fczelmemesine katk\u0131da bulunan fakt\u00f6rler:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kas ayr\u0131lmas\u0131 (diastasis recti)<\/li>\n\n\n\n<li>B\u00f6lgesel ya\u011flanman\u0131n kalmas\u0131<\/li>\n\n\n\n<li>Cilt elastikiyetinin azalmas\u0131 ve deri fazlas\u0131<\/li>\n\n\n\n<li>Ba\u011f dokusu gev\u015femesi<\/li>\n\n\n\n<li>H\u0131zl\u0131 kilo de\u011fi\u015fimleri<\/li>\n\n\n\n<li>\u00c7oklu gebelik veya iri bebek<\/li>\n\n\n\n<li>Sezaryen sonras\u0131 doku adaptasyonu<\/li>\n<\/ul>\n\n\n\n<p>Bu nedenle tek sebep \u00e7o\u011fu zaman ya\u011f de\u011fildir; kar\u0131n bir \u201cdoku bile\u015feni\u201d olarak de\u011ferlendirilmelidir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>En \u00d6nemli Neden: Diastasis Recti (Kar\u0131n Kas\u0131 Ayr\u0131lmas\u0131)<\/strong><\/h2>\n\n\n\n<p>Do\u011fum sonras\u0131 \u015fi\u015fkin kar\u0131n g\u00f6r\u00fcn\u00fcm\u00fcn\u00fcn en \u00f6nemli ve \u00e7o\u011fu zaman g\u00f6zden ka\u00e7an nedeni <strong>rektus kaslar\u0131n\u0131n orta hattan ayr\u0131lmas\u0131d\u0131r<\/strong>. Normalde kar\u0131n \u00f6n duvar\u0131ndaki kaslar orta hatta birle\u015fir. Gebelikte bu yap\u0131 a\u00e7\u0131l\u0131r ve baz\u0131 kad\u0131nlarda do\u011fum sonras\u0131 tamamen kapanmaz.<\/p>\n\n\n\n<p>Kas ayr\u0131lmas\u0131 ya\u015fayan hastalar genellikle:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cKilo verdim ama karn\u0131m hala \u00f6nde.\u201d<\/li>\n\n\n\n<li>\u201cS\u0131k\u0131la\u015ft\u0131rma egzersizleri yap\u0131yorum ama d\u00fczelmiyor.\u201d<\/li>\n\n\n\n<li>\u201cSanki karn\u0131m\u0131n i\u00e7i bo\u015f ve \u00f6ne do\u011fru \u00e7\u0131k\u0131yor.\u201d<\/li>\n\n\n\n<li>\u201cOturdu\u011fumda daha da belirginle\u015fiyor.\u201d<br>\u00a0\u015feklinde tarif eder.<\/li>\n<\/ul>\n\n\n\n<p>Kas ayr\u0131lmas\u0131 yaln\u0131zca estetik bir sorun de\u011fildir; bel ve s\u0131rt a\u011fr\u0131s\u0131, post\u00fcr bozuklu\u011fu, kar\u0131n duvar\u0131 zay\u0131fl\u0131\u011f\u0131 gibi fonksiyonel etkiler de yapabilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>\u015ei\u015fkinlik Her Zaman Ya\u011f Fazlas\u0131 De\u011fildir<\/strong><\/h2>\n\n\n\n<p>Bir\u00e7ok hasta, do\u011fumdan sonra kar\u0131n b\u00f6lgesinin toparlanmamas\u0131n\u0131 yaln\u0131zca ya\u011flanma zanneder. Ancak ya\u011f alma i\u015flemi (liposuction) kas ayr\u0131lmas\u0131 olan ki\u015filerde sorunu tek ba\u015f\u0131na \u00e7\u00f6zmez. \u00c7\u00fcnk\u00fc problem derin katmanda, kas d\u00fczeyindedir.<\/p>\n\n\n\n<p><strong>Kas ayr\u0131lmas\u0131 varsa:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Spor \u00e7o\u011fu zaman s\u0131n\u0131rl\u0131 fayda sa\u011flar<\/li>\n\n\n\n<li>Kar\u0131n g\u00fc\u00e7l\u00fc hissedilmez<\/li>\n\n\n\n<li>Kar\u0131n d\u00fczle\u015fmez, \u00f6ne do\u011fru bombe kal\u0131r<\/li>\n<\/ul>\n\n\n\n<p>Bu nedenle do\u011fru tan\u0131 koymak tedavinin temelidir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>Diastasis Recti Nas\u0131l Te\u015fhis Edilir?<\/strong><\/h2>\n\n\n\n<p>Te\u015fhis klinik muayene ile konur. Kar\u0131n kaslar\u0131 kas\u0131ld\u0131\u011f\u0131nda orta hatta belirginle\u015fen bir kabar\u0131kl\u0131k tipik bulgudur. Gerekli durumlarda g\u00f6r\u00fcnt\u00fcleme y\u00f6ntemleri ile desteklenebilir. Hastal\u0131\u011f\u0131n derecesi ve e\u015flik eden cilt\u2013ya\u011f yap\u0131s\u0131 birlikte de\u011ferlendirilir.<\/p>\n\n\n\n<p>Muayenede dikkat edilen noktalar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kas ayr\u0131lmas\u0131n\u0131n geni\u015fli\u011fi<\/li>\n\n\n\n<li>Cilt elastikiyeti<\/li>\n\n\n\n<li>Deri fazlas\u0131 olup olmad\u0131\u011f\u0131<\/li>\n\n\n\n<li>B\u00f6lgesel ya\u011flanma d\u00fczeyi<\/li>\n\n\n\n<li>Hastan\u0131n ya\u015fam tarz\u0131 ve beklentisi<\/li>\n<\/ul>\n\n\n\n<p>Bu de\u011ferlendirme tedavi y\u00f6ntemini belirler.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>\u00c7\u00f6z\u00fcm Nas\u0131l Sa\u011flan\u0131r?<\/strong><\/h2>\n\n\n\n<p>Do\u011fum sonras\u0131 kar\u0131n \u015fekillendirme tamamen ki\u015fiye \u00f6zel planlan\u0131r. Sorunun ana kayna\u011f\u0131na g\u00f6re yakla\u015f\u0131m de\u011fi\u015fir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>Sadece Ya\u011flanma Varsa<\/strong><\/h3>\n\n\n\n<p>Cilt kalitesi iyi ve kas yap\u0131s\u0131 sa\u011flam olan hastalarda:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Liposuction<br><\/strong>\u00a0bel b\u00f6lgesi ve kar\u0131n \u00e7evresini incelterek daha fit bir sil\u00fcet sa\u011flar.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>Hafif Cilt Gev\u015femesi ve Elastikiyet Kayb\u0131nda<\/strong><\/h3>\n\n\n\n<p>Baz\u0131 hastalarda yaln\u0131zca k\u00fc\u00e7\u00fck gev\u015femeler olabilir. Bu tip durumlarda:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Quantum RF gibi s\u0131k\u0131la\u015ft\u0131rma teknolojileri<br><\/strong>\u00a0cerrahi gerektirmeden cildi desteklemek i\u00e7in kullan\u0131labilir.<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>Kas Ayr\u0131lmas\u0131 ve Deri Fazlas\u0131 Olanlarda<\/strong><\/h3>\n\n\n\n<p>En net ve kal\u0131c\u0131 \u00e7\u00f6z\u00fcm:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kar\u0131n germe (Abdominoplasti) + Kas onar\u0131m\u0131 <\/strong>bu i\u015flem s\u0131ras\u0131nda:<\/li>\n\n\n\n<li>Fazla deri al\u0131n\u0131r<\/li>\n\n\n\n<li>Kar\u0131n kaslar\u0131 orta hatta g\u00fc\u00e7l\u00fc \u015fekilde kapat\u0131l\u0131r<\/li>\n\n\n\n<li>Bel hatt\u0131 desteklenir<\/li>\n\n\n\n<li>Gerekirse liposuction ile \u00e7evre kontur \u015fekillendirilir<\/li>\n<\/ul>\n\n\n\n<p>Bu yaln\u0131zca estetik bir d\u00fczeltme de\u011fildir; kar\u0131n duvar\u0131 fonksiyonunun g\u00fc\u00e7lendirilmesi anlam\u0131na gelir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>Do\u011fumdan Ne Kadar Sonra M\u00fcdahale Edilebilir?<\/strong><\/h2>\n\n\n\n<p>Genel yakla\u015f\u0131m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Do\u011fumdan sonra <strong>en az 6 ay<\/strong><\/li>\n\n\n\n<li>Emzirme bittikten sonra hormonal denge ve doku yap\u0131s\u0131 de\u011ferlendirildikten sonra karar\u0131 vermektir.<\/li>\n<\/ul>\n\n\n\n<p>Ancak her hasta ayn\u0131 de\u011fildir; s\u00fcre\u00e7 bireysel de\u011ferlendirilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>Egzersiz Yeterli Olur mu?<\/strong><\/h2>\n\n\n\n<p>Klasik kar\u0131n egzersizleri:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kas g\u00fcc\u00fcne destek sa\u011flar<\/li>\n\n\n\n<li>Post\u00fcr\u00fc iyile\u015ftirir<\/li>\n\n\n\n<li>Genel g\u00f6r\u00fcn\u00fcm\u00fc destekler<\/li>\n<\/ul>\n\n\n\n<p>Ancak <strong>ileri d\u00fczey kas ayr\u0131lmas\u0131n\u0131 kapatmaz<\/strong>. Bu nedenle egzersiz tek ba\u015f\u0131na \u00e7\u00f6z\u00fcm olmayabilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>Daha Fonksiyonel ve Daha Estetik Bir Kar\u0131n Formu M\u00fcmk\u00fcn<\/strong><\/h2>\n\n\n\n<p>Do\u011fum sonras\u0131 kar\u0131n g\u00f6r\u00fcn\u00fcm\u00fc yaln\u0131zca estetik bir endi\u015fe de\u011fildir; fonksiyon, konfor ve ya\u015fam kalitesini de etkiler. Do\u011fru de\u011ferlendirme ve do\u011fru planlama ile hem estetik a\u00e7\u0131dan d\u00fcz, kontroll\u00fc ve daha s\u0131k\u0131 bir kar\u0131n g\u00f6r\u00fcn\u00fcm\u00fc sa\u011flanabilir hem de kar\u0131n duvar\u0131 fonksiyonu g\u00fc\u00e7lendirilerek g\u00fcnl\u00fck ya\u015fam konforu art\u0131r\u0131labilir.<\/p>\n\n\n\n<p id=\"block-3a3212d6-f67d-4bfe-9697-5d0a5830a4ad\"><strong>Hekim Bilgisi<\/strong><\/p>\n\n\n\n<p id=\"block-a7476fa1-5aba-49b7-811f-cdbc4833f823\"><strong>Do\u00e7. Dr. Sedat Tatar<\/strong>, iki ayr\u0131 uluslararas\u0131 kurul taraf\u0131ndan sertifikaland\u0131r\u0131lm\u0131\u015f (Double Board Certified) Plastik, Rekonstr\u00fcktif ve Estetik Cerrahi uzman\u0131d\u0131r. <strong>American College of Surgeons Fellow (FACS)<\/strong> ve <strong>European Board of Plastic, Reconstructive and Aesthetic Surgery Fellow (FEBOPRAS)<\/strong> unvanlar\u0131na sahiptir.<\/p>\n\n\n\n<p id=\"block-b4169953-a4b6-437c-9fbd-abc2bc8abbee\">Uluslararas\u0131 profesyonel \u00fcyelikleri aras\u0131nda <strong>ISAPS (International Society of Aesthetic Plastic Surgery)<\/strong> ve <strong>ASPS (American Society of Plastic Surgeons)<\/strong> bulunmaktad\u0131r.<\/p>\n\n\n\n<p id=\"block-c2e51c4f-149d-4f50-a30b-37984cd59e30\">Klini\u011fi \u0130stanbul\u2019da <strong>T\u00fcrkiye Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 taraf\u0131ndan Sa\u011fl\u0131k Turizmi Merkezi olarak yetkilidir<\/strong> ve \u015firketi <strong>Birle\u015fik Krall\u0131k &amp; Galler&#8217;e kay\u0131tl\u0131d\u0131r.<\/strong><\/p>\n\n\n\n<p id=\"block-a1e9e51a-ae8b-4912-bcf7-569957645885\"><strong>\u0130LET\u0130\u015e\u0130M B\u0130LG\u0130LER\u0130<\/strong><\/p>\n\n\n\n<p id=\"block-35aa5dd5-2dbb-4b8a-a0d0-0568699cd5a2\"><strong>Do\u00e7. Dr. Sedar Tatar Klini\u011fi<\/strong><\/p>\n\n\n\n<p id=\"block-f8c5b5c0-0128-4552-9f9c-0cb3388dc884\"><strong>Telefon No :&nbsp;<\/strong><a href=\"tel:+90%20(555)%20100%2010%2083\">+90 (555) 100 10 83<\/a><br><strong>\u0130leti\u015fim Linki :&nbsp;<\/strong><a href=\"mailto:info@drsedattatar.com\">info@drsedattatar.com<\/a><br><strong>Adres :&nbsp;<\/strong>Levent Mahallesi, Karanfil Aral\u0131\u011f\u0131 Caddesi No: 18 Be\u015fikta\u015f\/\u0130STANBUL<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;3190&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0130\u00e7eri\u011fimizi Oylay\u0131n!&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 oy verildi!)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Do\u011fum Sonras\u0131 Kar\u0131n B\u00f6lgesinde \u201c\u015ei\u015fkinlik\u201d Neden Kal\u0131r? Kas Ayr\u0131lmas\u0131 m\u0131 Ya\u011f m\u0131? Sorun Nas\u0131l \u00c7\u00f6z\u00fcl\u00fcr?&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} oy verildi!)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">\u0130\u00e7eri\u011fimizi Oylay\u0131n!<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do\u011fum sonras\u0131 bir\u00e7ok kad\u0131n, kilo vermesine ra\u011fmen kar\u0131n b\u00f6lgesinde kal\u0131c\u0131 bir \u015fi\u015fkinlik, \u00f6ne do\u011fru \u00e7\u0131k\u0131nt\u0131 ya da \u201chala hamile gibi g\u00f6r\u00fcnme\u201d hissi ya\u015fayabilir. Bu durum \u00e7o\u011fu zaman yaln\u0131zca ya\u011flanma ile a\u00e7\u0131klanmaz. Kar\u0131n kaslar\u0131n\u0131n gebelik boyunca ayr\u0131lmas\u0131 (diastasis recti), deri gev\u015femesi, ba\u011f dokusu zay\u0131fl\u0131\u011f\u0131 ve b\u00f6lgesel ya\u011flanma ayn\u0131 anda rol oynayabilir.<\/p>\n","protected":false},"author":1,"featured_media":3191,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-3190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plastik-cerrahi-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do\u011fum Sonras\u0131 Kar\u0131n B\u00f6lgesinde \u201c\u015ei\u015fkinlik\u201d Neden Kal\u0131r? 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