{"id":3417,"date":"2026-06-29T08:45:18","date_gmt":"2026-06-29T08:45:18","guid":{"rendered":"https:\/\/drsedattatar.com\/tr\/?p=3417"},"modified":"2026-06-29T08:45:19","modified_gmt":"2026-06-29T08:45:19","slug":"vucut-sekillendirme-ameliyati-sonrasi-spor-yapmak-sonuclari-nasil-destekler","status":"publish","type":"post","link":"https:\/\/drsedattatar.com\/tr\/vucut-sekillendirme-ameliyati-sonrasi-spor-yapmak-sonuclari-nasil-destekler\/","title":{"rendered":"V\u00fccut \u015eekillendirme Ameliyat\u0131 Sonras\u0131 Spor Yapmak Sonu\u00e7lar\u0131 Nas\u0131l Destekler?"},"content":{"rendered":"\n<p>V\u00fccut \u015fekillendirme ameliyatlar\u0131 sonras\u0131nda hastalar\u0131n en s\u0131k merak etti\u011fi konulardan biri, ne zaman egzersize ba\u015flanabilece\u011fi ve sporun ameliyat sonu\u00e7lar\u0131n\u0131 nas\u0131l etkiledi\u011fidir. \u00d6zellikle liposuction, kar\u0131n germe, Lipo 360, BBL (Brazilian Butt Lift) veya kombine v\u00fccut \u015fekillendirme operasyonlar\u0131 sonras\u0131 bir\u00e7ok ki\u015fi ameliyat\u0131n tek ba\u015f\u0131na kal\u0131c\u0131 bir \u00e7\u00f6z\u00fcm olup olmad\u0131\u011f\u0131n\u0131 sorgular. Oysa estetik cerrahide operasyon kadar ameliyat sonras\u0131 ya\u015fam al\u0131\u015fkanl\u0131klar\u0131 da uzun d\u00f6nem sonu\u00e7lar a\u00e7\u0131s\u0131ndan \u00f6nem ta\u015f\u0131r.<\/p>\n\n\n\n<p>Cerrahi i\u015flemler, diren\u00e7li ya\u011f birikimlerini azaltmak, v\u00fccut konturunu yeniden \u015fekillendirmek veya gebelik ve kilo de\u011fi\u015fimleri sonras\u0131 olu\u015fan yap\u0131sal de\u011fi\u015fimleri d\u00fczeltmek amac\u0131yla planlan\u0131r. Ancak ameliyat sonras\u0131 d\u00f6nemde kilo y\u00f6netimi, kas dengesi ve genel fiziksel aktivite, elde edilen konturun korunmas\u0131nda belirleyici olabilir.<\/p>\n\n\n\n<p>Baz\u0131 ki\u015filer ameliyat sonras\u0131 yeni konturun kal\u0131c\u0131 olaca\u011f\u0131n\u0131 ve ya\u015fam al\u0131\u015fkanl\u0131klar\u0131n\u0131n \u00f6nemli olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnebilir. Baz\u0131lar\u0131 ise \u00e7ok erken d\u00f6nemde yo\u011fun egzersize ba\u015flayarak iyile\u015fmeyi h\u0131zland\u0131rmaya \u00e7al\u0131\u015fabilir. Oysa her iki yakla\u015f\u0131m da dengeli de\u011fildir. Cerrahi sonras\u0131 sporun zamanlamas\u0131, yo\u011funlu\u011fu ve t\u00fcr\u00fc planl\u0131 \u015fekilde ilerlemelidir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>Spor, Ameliyat Sonras\u0131 Sonu\u00e7lar\u0131 Nas\u0131l Etkileyebilir?<\/strong><\/h2>\n\n\n\n<p>V\u00fccut \u015fekillendirme ameliyatlar\u0131 sonras\u0131nda sporun rol\u00fc yaln\u0131zca kalori yakmak de\u011fildir. D\u00fczenli fiziksel aktivite, dola\u015f\u0131m sisteminden kas dengesine kadar bir\u00e7ok alanda toparlanmay\u0131 dolayl\u0131 \u015fekilde destekleyebilir.<\/p>\n\n\n\n<p>\u00d6zellikle uzun d\u00f6nemde sporun sa\u011flayabilece\u011fi katk\u0131lar aras\u0131nda:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kilo stabilitesini korumaya yard\u0131mc\u0131 olmas\u0131<\/li>\n\n\n\n<li>Kas tonusunu desteklemesi<\/li>\n\n\n\n<li>V\u00fccut oranlar\u0131n\u0131n daha dengeli g\u00f6r\u00fcnmesine katk\u0131 sa\u011flamas\u0131<\/li>\n\n\n\n<li>Dola\u015f\u0131m\u0131n d\u00fczenlenmesine yard\u0131mc\u0131 olmas\u0131<\/li>\n\n\n\n<li>Genel fiziksel dayan\u0131kl\u0131l\u0131\u011f\u0131 art\u0131rmas\u0131<\/li>\n<\/ul>\n\n\n\n<p>yer alabilir.<\/p>\n\n\n\n<p>\u00d6rne\u011fin kar\u0131n germe sonras\u0131 merkez b\u00f6lgenin (core) yeniden g\u00fc\u00e7lendirilmesi, yaln\u0131zca g\u00f6r\u00fcn\u00fcm a\u00e7\u0131s\u0131ndan de\u011fil; post\u00fcr deste\u011fi a\u00e7\u0131s\u0131ndan da \u00f6nem ta\u015f\u0131yabilir. Benzer \u015fekilde liposuction sonras\u0131 d\u00fczenli egzersiz, genel v\u00fccut kompozisyonunun korunmas\u0131na katk\u0131da bulunabilir. Ancak burada \u00f6nemli olan, sporu ameliyat\u0131n yerine ge\u00e7en bir unsur gibi g\u00f6rmek de\u011fil; cerrahi sonucu destekleyen uzun d\u00f6nem al\u0131\u015fkanl\u0131k olarak de\u011ferlendirmektir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>\u0130lk Haftalarda Spor Yerine Hareket Neden Daha \u00d6nemlidir?<\/strong><\/h2>\n\n\n\n<p>Ameliyat sonras\u0131 erken d\u00f6nemde bir\u00e7ok hasta ne kadar h\u0131zl\u0131 hareket etmeye ba\u015flamas\u0131 gerekti\u011fini merak eder. Baz\u0131lar\u0131 tamamen istirahat etmeyi do\u011fru bulurken, baz\u0131 ki\u015filer birka\u00e7 g\u00fcn i\u00e7inde yo\u011fun egzersize d\u00f6nmek isteyebilir.<\/p>\n\n\n\n<p>Ger\u00e7ekte ise erken d\u00f6nemin hedefi spor yapmak de\u011fil, kontroll\u00fc mobilizasyon sa\u011flamakt\u0131r.<\/p>\n\n\n\n<p>\u00d6zellikle ilk g\u00fcnlerde:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>K\u0131sa y\u00fcr\u00fcy\u00fc\u015fler<\/li>\n\n\n\n<li>Ev i\u00e7inde kontroll\u00fc hareket<\/li>\n\n\n\n<li>Dola\u015f\u0131m\u0131 destekleyen hafif mobilizasyon<\/li>\n<\/ul>\n\n\n\n<p>\u00f6n plandad\u0131r.<\/p>\n\n\n\n<p>Bunun temel nedeni, ameliyat sonras\u0131 dola\u015f\u0131m\u0131n desteklenmesi ve hareketsizli\u011fe ba\u011fl\u0131 risklerin azalt\u0131lmas\u0131d\u0131r. \u00d6zellikle uzun s\u00fcre hareketsiz kalmak baz\u0131 durumlarda:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00d6demin artmas\u0131na<\/li>\n\n\n\n<li>Sertlik hissine<\/li>\n\n\n\n<li>Genel toparlanman\u0131n yava\u015flamas\u0131na<\/li>\n<\/ul>\n\n\n\n<p>neden olabilir.<\/p>\n\n\n\n<p>Kar\u0131n germe veya Mommy Makeover gibi ameliyatlardan sonra y\u00fcr\u00fcy\u00fc\u015f ba\u015flang\u0131\u00e7ta hafif \u00f6ne e\u011fimli pozisyonda olabilir. Bu ge\u00e7ici durum dokular \u00fczerindeki gerginli\u011fi azaltmaya y\u00f6neliktir. Burada ama\u00e7 kondisyon art\u0131rmak de\u011fil; kontroll\u00fc iyile\u015fmeyi desteklemektir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>Liposuction Sonras\u0131 Spor Ne Zaman Ba\u015flayabilir?<\/strong><\/h2>\n\n\n\n<p>Liposuction sonras\u0131 spor zamanlamas\u0131 yap\u0131lan i\u015flemin kapsam\u0131na g\u00f6re de\u011fi\u015febilir. \u00d6zellikle Lipo 360 veya y\u00fcksek hacimli i\u015flemler sonras\u0131 iyile\u015fme biraz daha uzun s\u00fcrebilir.<\/p>\n\n\n\n<p>Genel olarak s\u00fcre\u00e7 \u00e7o\u011fu zaman a\u015famal\u0131 ilerler:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>\u0130lk 2\u20133 Hafta<\/strong><\/h3>\n\n\n\n<p>Yo\u011fun egzersiz \u00f6nerilmez. Hafif y\u00fcr\u00fcy\u00fc\u015f genellikle desteklenir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>3\u20136 Hafta<\/strong><\/h3>\n\n\n\n<p>Cerrah\u0131n de\u011ferlendirmesine g\u00f6re hafif kardiyo aktiviteleri ba\u015flayabilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>6\u20138 Hafta ve Sonras\u0131<\/strong><\/h3>\n\n\n\n<p>Baz\u0131 ki\u015filer daha yo\u011fun antrenmanlara kontroll\u00fc \u015fekilde d\u00f6n\u00fc\u015f yapabilir.<\/p>\n\n\n\n<p>Ancak herkes i\u00e7in ayn\u0131 takvim ge\u00e7erli de\u011fildir. \u00c7\u00fcnk\u00fc:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Al\u0131nan ya\u011f miktar\u0131<\/li>\n\n\n\n<li>Doku hassasiyeti<\/li>\n\n\n\n<li>\u0130yile\u015fme h\u0131z\u0131<\/li>\n\n\n\n<li>Kombine ameliyat olup olmamas\u0131<\/li>\n<\/ul>\n\n\n\n<p>zamanlamay\u0131 etkileyebilir.<\/p>\n\n\n\n<p>\u00d6zellikle \u00e7ok erken d\u00f6nemde a\u011f\u0131r a\u011f\u0131rl\u0131k \u00e7al\u0131\u015fmalar\u0131 veya y\u00fcksek yo\u011funluklu antrenmanlar \u00f6demi art\u0131rabilir ve rahats\u0131zl\u0131k olu\u015fturabilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>Kar\u0131n Germe Sonras\u0131 Kar\u0131n Egzersizlerine Ne Zaman D\u00f6n\u00fcl\u00fcr?<\/strong><\/h2>\n\n\n\n<p>Kar\u0131n germe ameliyat\u0131 sonras\u0131 en \u00e7ok merak edilen konulardan biri mekik, plank veya a\u011f\u0131rl\u0131kl\u0131 core egzersizlerine ne zaman ba\u015flanabilece\u011fidir.<\/p>\n\n\n\n<p>\u00d6zellikle kas onar\u0131m\u0131 yap\u0131lan (diastasis recti tamiri) vakalarda dikkatli ilerlemek gerekir. \u00c7\u00fcnk\u00fc kar\u0131n duvar\u0131n\u0131n yeniden iyile\u015fmesi zaman al\u0131r.<\/p>\n\n\n\n<p>Erken d\u00f6nemde kar\u0131n b\u00f6lgesine a\u015f\u0131r\u0131 y\u00fck bindirmek:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rahats\u0131zl\u0131k hissi<\/li>\n\n\n\n<li>Gerginlik<\/li>\n\n\n\n<li>\u0130yile\u015fmenin zorlanmas\u0131<\/li>\n<\/ul>\n\n\n\n<p>gibi sorunlara neden olabilir.<\/p>\n\n\n\n<p>Genellikle:<\/p>\n\n\n\n<p><strong>\u0130lk haftalar:<br><\/strong>Yaln\u0131zca hafif y\u00fcr\u00fcy\u00fc\u015f ve dola\u015f\u0131m\u0131 destekleyen hareketler.<\/p>\n\n\n\n<p><strong>6\u20138 hafta sonras\u0131:<br><\/strong>Baz\u0131 hafif egzersizler kontroll\u00fc ba\u015flayabilir.<\/p>\n\n\n\n<p><strong>Daha ileri d\u00f6nem:<\/strong><\/p>\n\n\n\n<p>Kar\u0131n antrenmanlar\u0131 cerrah de\u011ferlendirmesine g\u00f6re art\u0131r\u0131labilir. Ancak burada \u00f6nemli olan, yaln\u0131zca s\u00fcre de\u011fil; doku iyile\u015fmesinin seviyesi ve hastan\u0131n rahatl\u0131\u011f\u0131d\u0131r. Kar\u0131n germe sonras\u0131 sporun amac\u0131 h\u0131zl\u0131 \u015fekilde yo\u011fun antrenmana d\u00f6nmek de\u011fil, merkez b\u00f6lgeyi kontroll\u00fc \u015fekilde yeniden g\u00fc\u00e7lendirmektir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>BBL Sonras\u0131 Spor Yaparken Nelere Dikkat Edilir?<\/strong><\/h2>\n\n\n\n<p>BBL sonras\u0131 s\u00fcre\u00e7 di\u011fer v\u00fccut \u015fekillendirme ameliyatlar\u0131ndan biraz farkl\u0131d\u0131r \u00e7\u00fcnk\u00fc ya\u011f transferinin korunmas\u0131 \u00f6nemlidir.<\/p>\n\n\n\n<p>\u0130lk d\u00f6nemde dikkat edilen konular aras\u0131nda:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Uzun s\u00fcre do\u011frudan oturmamak<\/li>\n\n\n\n<li>Kal\u00e7a b\u00f6lgesine a\u015f\u0131r\u0131 bas\u0131n\u00e7 olu\u015fturmamak<\/li>\n\n\n\n<li>Ani yo\u011fun kardiyodan ka\u00e7\u0131nmak<\/li>\n<\/ul>\n\n\n\n<p>yer alabilir.<\/p>\n\n\n\n<p>\u00d6zellikle erken d\u00f6nemde yo\u011fun alt v\u00fccut egzersizleri planlanmaz. \u00c7\u00fcnk\u00fc transfer edilen ya\u011f h\u00fccrelerinin dola\u015f\u0131ma adapte olmas\u0131 zaman ister. Baz\u0131 ki\u015filer h\u0131zl\u0131 \u015fekilde spor yapmaya ba\u015flaman\u0131n sonucu koruyaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnebilir. Ancak a\u015f\u0131r\u0131 erken d\u00f6nemde y\u00fcksek yo\u011funluklu egzersiz baz\u0131 durumlarda toparlanmay\u0131 zorla\u015ft\u0131rabilir. Bu nedenle spor d\u00f6n\u00fc\u015f\u00fc daha kontroll\u00fc ve a\u015famal\u0131 planlan\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>Spor Sonu\u00e7lar\u0131n Kal\u0131c\u0131l\u0131\u011f\u0131n\u0131 Nas\u0131l Destekleyebilir?<\/strong><\/h2>\n\n\n\n<p>V\u00fccut \u015fekillendirme ameliyatlar\u0131nda cerrahiyle olu\u015fturulan kontur uzun d\u00f6nem ya\u015fam al\u0131\u015fkanl\u0131klar\u0131ndan etkilenebilir. \u00d6zellikle belirgin kilo de\u011fi\u015fimleri, zaman i\u00e7inde v\u00fccut oranlar\u0131n\u0131 de\u011fi\u015ftirebilir.<\/p>\n\n\n\n<p>D\u00fczenli spor \u015fu a\u00e7\u0131lardan destekleyici olabilir:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>Kilo Kontrol\u00fc<\/strong><\/h3>\n\n\n\n<p>B\u00fcy\u00fck kilo de\u011fi\u015fimlerini azaltmak v\u00fccut konturunun korunmas\u0131na yard\u0131mc\u0131 olabilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>Kas Deste\u011fi<\/strong><\/h3>\n\n\n\n<p>Kas yap\u0131s\u0131n\u0131n g\u00fc\u00e7lenmesi, \u00f6zellikle kar\u0131n ve g\u00f6vde hatt\u0131nda daha dengeli g\u00f6r\u00fcn\u00fcm sa\u011flayabilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>Post\u00fcr Deste\u011fi<\/strong><\/h3>\n\n\n\n<p>Merkez b\u00f6lgenin g\u00fc\u00e7lenmesi duru\u015f \u00fczerinde olumlu etki olu\u015fturabilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>Genel V\u00fccut Kompozisyonu<\/strong><\/h3>\n\n\n\n<p>Ya\u011f\u2013kas oran\u0131ndaki denge uzun d\u00f6nem siluet alg\u0131s\u0131n\u0131 etkileyebilir. Ancak burada \u00f6nemli bir denge vard\u0131r. Spor yapmak ameliyat sonucunu tamamen de\u011fi\u015ftirmez; yaln\u0131zca mevcut sonucu destekleyebilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>\u00c7ok Yo\u011fun Spor Her Zaman Daha \u0130yi midir?<\/strong><\/h2>\n\n\n\n<p>Baz\u0131 ki\u015filer ameliyat sonras\u0131 d\u00f6nemde \u201csonu\u00e7 bozulmas\u0131n\u201d d\u00fc\u015f\u00fcncesiyle a\u015f\u0131r\u0131 yo\u011fun egzersiz programlar\u0131na y\u00f6nelebilir. Ancak bu her zaman gerekli de\u011fildir.<\/p>\n\n\n\n<p>\u00d6nemli olan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00fczenli hareket<\/li>\n\n\n\n<li>Kilo stabilitesi<\/li>\n\n\n\n<li>Kas dengesi<\/li>\n\n\n\n<li>Uzun d\u00f6nem s\u00fcrd\u00fcr\u00fclebilir rutin<\/li>\n<\/ul>\n\n\n\n<p>olu\u015fturmakt\u0131r.<\/p>\n\n\n\n<p>A\u015f\u0131r\u0131 h\u0131zl\u0131 kilo verme s\u00fcre\u00e7leri veya \u00e7ok sert diyet\u2013spor d\u00f6ng\u00fcleri baz\u0131 ki\u015filerde cilt kalitesini ve kontur g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc etkileyebilir.<\/p>\n\n\n\n<p>Bu nedenle s\u00fcrd\u00fcr\u00fclebilir egzersiz yakla\u015f\u0131m\u0131 \u00e7o\u011fu zaman daha dengeli kabul edilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>Spor, Cerrahiyi Destekleyen Uzun D\u00f6nem Bir Al\u0131\u015fkanl\u0131k Olabilir<\/strong><\/h3>\n\n\n\n<p>V\u00fccut \u015fekillendirme ameliyatlar\u0131 sonras\u0131nda spor, yaln\u0131zca form koruma amac\u0131yla de\u011fil; dola\u015f\u0131m, kas dengesi ve genel v\u00fccut kompozisyonunu desteklemek a\u00e7\u0131s\u0131ndan da \u00f6nem ta\u015f\u0131yabilir. Ancak sporun etkili olabilmesi i\u00e7in do\u011fru zamanda ve kontroll\u00fc \u015fekilde ba\u015flanmas\u0131 gerekir. Erken d\u00f6nemde iyile\u015fmeye zaman tan\u0131mak, ilerleyen s\u00fcre\u00e7te ise s\u00fcrd\u00fcr\u00fclebilir hareket al\u0131\u015fkanl\u0131\u011f\u0131 olu\u015fturmak daha dengeli bir yakla\u015f\u0131m sa\u011flayabilir.<\/p>\n\n\n\n<p>Cerrahi sonu\u00e7lar\u0131n uzun d\u00f6nem korunmas\u0131nda yaln\u0131zca operasyon de\u011fil; ya\u015fam tarz\u0131, kilo stabilitesi ve fiziksel aktivite de rol oynar. Bu nedenle spor, ameliyat\u0131n alternatifi de\u011fil; ameliyat sonras\u0131 d\u00f6nemi destekleyen bir unsur olarak de\u011ferlendirilmelidir.<\/p>\n\n\n\n<p><strong>Hekim Bilgisi<\/strong><\/p>\n\n\n\n<p id=\"block-a7476fa1-5aba-49b7-811f-cdbc4833f823\"><strong>Do\u00e7. Dr. Sedat Tatar<\/strong>, iki ayr\u0131 uluslararas\u0131 kurul taraf\u0131ndan sertifikaland\u0131r\u0131lm\u0131\u015f (Double Board Certified) Plastik, Rekonstr\u00fcktif ve Estetik Cerrahi uzman\u0131d\u0131r. <strong>American College of Surgeons Fellow (FACS)<\/strong> ve <strong>European Board of Plastic, Reconstructive and Aesthetic Surgery Fellow (FEBOPRAS)<\/strong> unvanlar\u0131na sahiptir.<\/p>\n\n\n\n<p id=\"block-b4169953-a4b6-437c-9fbd-abc2bc8abbee\">Uluslararas\u0131 profesyonel \u00fcyelikleri aras\u0131nda <strong>ISAPS (International Society of Aesthetic Plastic Surgery)<\/strong> ve <strong>ASPS (American Society of Plastic Surgeons)<\/strong> bulunmaktad\u0131r. Klini\u011fi \u0130stanbul\u2019da <strong>T\u00fcrkiye Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 taraf\u0131ndan Sa\u011fl\u0131k Turizmi Merkezi olarak yetkilidir<\/strong> ve \u015firketi <strong>Birle\u015fik Krall\u0131k &amp; Galler&#8217;e kay\u0131tl\u0131d\u0131r.<\/strong><\/p>\n\n\n\n<p id=\"block-a1e9e51a-ae8b-4912-bcf7-569957645885\"><strong>\u0130LET\u0130\u015e\u0130M B\u0130LG\u0130LER\u0130<\/strong><\/p>\n\n\n\n<p id=\"block-35aa5dd5-2dbb-4b8a-a0d0-0568699cd5a2\"><strong>Do\u00e7. Dr. Sedar Tatar Klini\u011fi<\/strong><\/p>\n\n\n\n<p id=\"block-f8c5b5c0-0128-4552-9f9c-0cb3388dc884\"><strong>Telefon No :&nbsp;<\/strong><a href=\"tel:+90%20(555)%20100%2010%2083\">+90 (555) 100 10 83<\/a><br><strong>\u0130leti\u015fim Linki :&nbsp;<\/strong><a href=\"mailto:info@drsedattatar.com\">info@drsedattatar.com<\/a><br><strong>Adres :&nbsp;<\/strong>Levent Mahallesi, Karanfil Aral\u0131\u011f\u0131 Caddesi No: 18 Be\u015fikta\u015f\/\u0130STANBUL<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;3417&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0130\u00e7eri\u011fimizi Oylay\u0131n!&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 oy verildi!)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;V\u00fccut \u015eekillendirme Ameliyat\u0131 Sonras\u0131 Spor Yapmak Sonu\u00e7lar\u0131 Nas\u0131l Destekler?&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} oy verildi!)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">\u0130\u00e7eri\u011fimizi Oylay\u0131n!<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>V\u00fccut \u015fekillendirme ameliyatlar\u0131 sonras\u0131nda hastalar\u0131n en s\u0131k merak etti\u011fi konulardan biri, ne zaman egzersize ba\u015flanabilece\u011fi ve sporun ameliyat sonu\u00e7lar\u0131n\u0131 nas\u0131l etkiledi\u011fidir. \u00d6zellikle liposuction, kar\u0131n germe, Lipo 360, BBL (Brazilian Butt Lift) veya kombine v\u00fccut \u015fekillendirme operasyonlar\u0131 sonras\u0131 bir\u00e7ok ki\u015fi ameliyat\u0131n tek ba\u015f\u0131na kal\u0131c\u0131 bir \u00e7\u00f6z\u00fcm olup olmad\u0131\u011f\u0131n\u0131 sorgular. <\/p>\n","protected":false},"author":1,"featured_media":3419,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-3417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plastik-cerrahi-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>V\u00fccut \u015eekillendirme Ameliyat\u0131 Sonras\u0131 Spor Yapmak Sonu\u00e7lar\u0131 Nas\u0131l Destekler? - \u0130stanbul Estetik, Plastik ve Rekonstr\u00fcktif Cerrahi - Do\u00e7. 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