What Should Be Taken into Consideration After Mommy Makeover Surgery?

Mommy makeover surgery is a series of surgical procedures chosen to improve the changes that occur in a woman’s body after childbirth. There are some important points to pay attention to for the process to be successful and comfortable. Fully following the doctor’s recommendations, avoiding heavy activities, maintaining a balanced diet, and paying attention to care routines that support the recovery process are crucial for a healthy recovery and for achieving lasting and natural-looking results.

The First Days After Mommy Makeover Surgery

The first days after mommy makeover surgery are one of the most important periods of the recovery process. The length of the hospital stay depends on the extent of the surgery, but it is generally recommended to spend at least one night under the doctor’s supervision. Pain and sensitivity are normal, so the painkillers prescribed by the doctor should be used regularly. To minimize swelling and bruising, medical corsets that support the body should be worn, heavy movements should be avoided, and plenty of fluids should be consumed. Additionally, to prevent stitches from being damaged, sudden movements should be avoided, and hygiene rules should be followed to reduce the risk of infection.

Suggestions to Speed Up Recovery After Mommy Makeover Surgery

There are several important points to consider to speed up the recovery process after a mommy makeover. First and foremost, it is crucial to fully comply with the instructions given by the doctor. To support the body’s recovery, it is essential to drink plenty of water and follow a diet rich in protein and vitamins. To reduce swelling and edema, a medical corset should be worn regularly, and heavy movements should be avoided. Light-paced walks can be done to increase blood circulation and accelerate healing, but excessive exertion should be avoided. Smoking and alcohol consumption can negatively affect wound healing, so it is recommended to avoid them during this process.

When and How Long Should the Corset Be Worn After Surgery?

Wearing a corset after surgery is one of the most important factors that support the recovery process. Patients are usually advised to wear a corset immediately after the surgery, and this duration may vary depending on the type of procedure performed. In most cases, it is recommended to wear it regularly, especially throughout the day, for the first 4-6 weeks. In the first weeks, it is suggested to remove the corset only while showering, and in the later stages, the usage duration can be reduced with the doctor’s approval. The corset helps support the body, reduce edema, speed up tissue recovery, and enhance the appearance of the permanent results of the surgery. However, the exact duration and method of use should always be followed according to the doctor’s recommendations.

Nutrition and Water Consumption After Mommy Makeover Surgery

Nutrition and water consumption after a mommy makeover are among the most important factors that accelerate the recovery process. To support the body’s recovery after surgery, it is essential to adopt a diet rich in protein, vitamins, and minerals. Foods containing especially vitamins C and E accelerate tissue repair, while fiber-rich foods support the digestive system and reduce the risk of constipation. Adequate water consumption helps eliminate toxins from the body and supports the healing process by maintaining skin elasticity. It is important to drink at least 2-2.5 liters of water daily, while coffee and carbonated drinks should be consumed in moderation. A healthy and balanced diet plan ensures a more comfortable post-surgery recovery process and helps make the aesthetic results more lasting.

When Can Walking or Exercise Be Done After Surgery?

Walking and exercise contribute to the recovery process, but it is crucial to start at the right time and pace. Light walks can generally be started from the first week after surgery, as they help increase blood circulation, reduce swelling, and speed up recovery. However, for brisk walking and light exercises, it is recommended to wait at least 4-6 weeks. For exercises that strain the abdominal muscles, weight lifting, and high-intensity sports, doctor approval is necessary, and generally, a wait of 8-12 weeks is advised. The return to exercise depends on the individual’s recovery speed, so it is important to avoid excessive effort and listen to the body.

Lifestyle Recommendations for Long-Lasting Aesthetic Results

To maintain the results obtained from mommy makeover surgery, adopting a healthy lifestyle is of great importance. A balanced and nutritious diet helps maintain the body’s shape, while avoiding processed foods and excessive sugar consumption supports weight control. Regular exercise, particularly walking, Pilates, and light resistance training, helps keep the body toned and maintains the effects of the surgery for a long time. Adequate water intake and moisturizing the skin help preserve its elasticity, keeping the post-surgery appearance fresh for longer. Additionally, avoiding habits such as smoking and alcohol, which negatively affect recovery and skin health, increases the longevity of aesthetic results. Maintaining a healthy and active lifestyle can help preserve the post-surgery shape.

How Long Does the Recovery Process After Mommy Makeover Take?

The recovery process after a mommy makeover can vary depending on the extent of the procedures performed and the individual’s body. Generally, the first 1-2 weeks after surgery are considered a rest period, during which pain, swelling, and bruising may be observed. It is recommended to avoid heavy activities during the first month. Most patients can return to their daily routines within 4-6 weeks, but complete recovery and the body adopting its new shape can take between 3 to 6 months. The final results and full tissue healing may take between 6 months to a year. To ensure the process progresses healthily, doctor follow-ups should not be skipped, and all recommendations should be followed.

CONTACT INFORMATION

Assoc. Dr. Sedar Tatar Clinic 

Telephone No : +90 (555) 100 10 83
Contact Link : info@drsedattatar.com
Address : Levent District, Karanfil Araligi Street No: 18 Besiktas/ISTANBUL